Saturday, July 16, 2016

Iron Woman

I just wanted to pop in and say I can tell things are better. My energy has increased along with my stamina, the birth control pills aren't as hard on me anymore and I am showing some fitness gains from my workouts for the first time in a year.

Biking is still weird. I've had good rides followed by bad rides with the muscle shredding pain. I think I might really need the B12 shots for that to go well. I don't know. I'll keep experimenting.

Right now I'm focusing on swimming. It's hot, the pools will close before I know it, my kiddo loves it and it's what feels like summer to me. Plus, every time I go swimming, I end up too sore to work out the next day (when I would typically do the bike or do an interval run). By the time I'm not sore, I just want to go swimming again. So mostly I am swimming. I love how much strength my arms and back are developing.

I know better than to get attached to anything, but it feels amazing to be in a body that is growing in strength, where inputs create positive outputs.

Gut's being weird, though and I'm not sure why. I avoided diverticulitis (knock wood it stays that way) and then ended up with a...stomach bug? Weird GI flare??? Too many tomatoes???? I'm not sure, but it knocked me flat on my back for 24 hours--as in I had no choice but to sleep with my puke bowl in between runs to the bathroom, the second I sat down, I passed out unless I had to be sick-- and things have been touchy every since.

I can't say for sure it was the tomatoes, but I know they don't help. Gluten free is easy. Tomato free is not. I have moments of weakness and do stupid things like eat marinara or salsa or other nightshade no-nos. Usually I do okay, with minor discomfort, but it's all variable. What I can get away with one day, flattens me the next.

I miss tomatoes. A lot. Enough to play the odds for them.

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