Documenting

Just a quick note...

Having some fatigue with weakness and flank pain today.

Potential factors....

-detoxing from Coke Zero (yes, again) so likely have some caffeine withdrawal at play.

-did some more intense exercise the last few days, which went fine in the moment, but has since seemed to bring those adrenal twinges back to life.

So no exercise today. We'll see how it looks after a day of low activity/extra rest.